Crispy Fried Fish
By Kraft Cheese Kitchen
Prep
0-15 mins
Total
30 MIN
Servings
2 Servings
Discover how to make that beautifully-golden-on-the-outside and flaky-and-tender-on-the-inside Crispy Fried Fish. Tilapia coated with buttery crackers, panko bread crumbs, garlic powder and more give this Crispy Fried Fish tons of flavor your entire family will enjoy.
Ingredients
5
reduced-fat round buttery crackerss, finely crushed
1/4
cup
panko bread crumbs
2
tbsp
Grated Parmesan Cheese
1/2
tsp
garlic powder
1/8
tsp
ground red pepper (cayenne)
1
egg
1
tbsp
KRAFT Fat Free Mayo
2
tsp
GREY POUPON Dijon Mustard
1
tbsp
flour
2
tilapia fillets (1/2 lb.)
Instructions
Step 1
Heat oven to 425ºF.
Step 2
Mix first 5 ingredients in pie plate. Beat egg, dressing and mustard with fork in separate pie plate until well blended. Place flour on plate.
Step 3
Dip fish in flour, then in egg mixture, then crumb mixture, turning to evenly coat both sides of each fillet. Place on foil-covered baking sheet.
Step 4
Bake 15 min. or until fish flakes easily with fork.