Prep
0-15 min
Cook
14 MIN
Calories
170
Ingredients
4 whole
eggs
4
egg whites
1/4 cup
water
1
green pepper, chopped
1
yellow pepper, chopped
1/2 cup
chopped onions
1/2 cup
2% Milk Shredded Mild Cheddar Cheese
Instructions
Step 1
Beat whole eggs, egg whites and water with whisk until well blended.
Step 2
Cook vegetables in large nonstick skillet sprayed with cooking spray on medium-high heat 5 min. or until crisp-tender. Remove from skillet; set aside.
Step 3
Add eggs to skillet; cover. Cook 6 min.
Step 4
Top half of omelet with pepper mixture and cheese; fold in half. Cook, covered, 3 min. or until cheese is melted. Serve topped with salsa.