Beef Tips and Rice Recipe

4 Servings


1 HR 30 MIN


15-30 mins


1 HR




2 tbsp

oil, divided

1/2 cup

chopped onions

1/4 cup

chopped green peppers

1 clove

garlic, minced

1 lb

beef sirloin tip steak, cut into 1-inch cubes

3 tbsp

flour, divided

1-1/2 cups

fat-free reduced-sodium beef broth, divided

2 tbsp

lite soy sauce

2 tbsp

LEA & PERRINS Reduced Sodium Worcestershire Sauce

1/4 tsp

black pepper

1 cup

long-grain white rice, uncooked


Step 1

Heat 1 Tbsp. oil in large skillet on medium heat. Add onions, green peppers and garlic; cook and stir 5 min. or until onions are tender. Remove vegetables from skillet.

Step 2

Toss meat with 2 Tbsp. flour in large bowl. Heat remaining oil in same skillet. Add meat; cook 8 to 10 min. or until browned on all sides, stirring frequently.

Step 3

Add 1-1/4 cups broth, soy sauce, Worcestershire sauce and black pepper to skillet; mix well. Stir in vegetables. Bring to boil; partially cover. Simmer on low heat 1 hour or until meat is tender, stirring occasionally.

Step 4

Meanwhile, cook rice as directed on package, omitting salt.

Step 5

Mix remaining broth and remaining flour in small bowl until blended. Stir into meat mixture; bring to boil, stirring constantly. Simmer on medium-low heat 2 to 3 min. or until thickened. Serve over rice.