Prep
30-60 mins
Cook
2 HRS
Calories
140
Ingredients
1 tbsp
Heinz Dijon Mustard
-
zest and juice from 1 orange
1 lb
(450 g) boneless skinless chicken breasts, cut into 1-1/2-inch pieces
1 large
red onion, cut into 1-inch pieces
2
green and red peppers, cut into 1-inch pieces
1 cup
fresh pineapple chunks (1 inch)
Instructions
Step 1
Mix Worcestershire sauce, mustard, orange zest and juice until blended; pour over chicken in shallow dish. Stir to evenly coat chicken with Worcestershire sauce mixture.
Step 2
Refrigerate 2 hours to marinate, stirring after 1 hour.
Step 3
Heat barbecue to medium-high heat. Remove chicken from marinade; discard marinade. Thread chicken onto 12 skewers alternately with vegetables and pineapple.
Step 4
Grill 14 to 16 min. or until chicken is done, turning occasionally.