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Recipes

Jamaican Jerk Chicken Breasts

6 Servings

Dinners

1 HR 25 MIN

Prep

15-30 mins

Cook

1 HR

Calories

330

Ingredients

1 env

(0.7 oz.) GOOD SEASONS Italian Dressing Mix

2 tbsp

brown sugar

2 tbsp

oil

2 tbsp

lite soy sauce

1 tsp

ground cinnamon

1 tsp

ground thyme

1/2 tsp

ground red pepper (cayenne)

6 small

boneless skinless chicken breasts (1-1/2 lb.)

4 cups

hot cooked brown rice

Instructions

Step 1

Mix all ingredients except chicken and rice until blended. Pour over chicken in shallow dish; turn to evenly coat both sides of each breast. Refrigerate 1 hour to marinate.

Step 2

Heat greased grill to medium-high heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165ºF).

Step 3

Serve with rice.