All Recipes

Baked Teriyaki Tilapia

Prep

0-15 mins

Total

35 MIN

Servings

6 Servings

Serve our amazing tasting Baked Teriyaki Tilapia any night of the week. This quick Baked Teriyaki Tilapia recipe requires only five minutes to prep.

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Ingredients

  • 1

    pkg

    (16 oz.) frozen stir-fry vegetables (broccoli, carrots, red peppers, snow peas)

  • 1-1/2

    cups

    instant white rice, uncooked

  • 1

    cup

    water

  • 2

    tbsp

    reduced-sodium teriyaki sauce

  • 6

    tilapia fillets (1-1/2 lb.)

  • 1/3

    cup

    KRAFT Lite Asian Toasted Sesame Dressing

  • Asian Toasted Sesame Lite Salad Dressing

    KRAFT SAUCES

    Asian Toasted Sesame Lite Salad Dressing

Instructions

  1. Step 1

    Heat oven to 375°F.

  2. Step 2

    Combine vegetables, rice, water and teriyaki sauce in 13x9-inch baking dish sprayed with cooking spray.

  3. Step 3

    Top with fish; drizzle with dressing.

  4. Step 4

    Bake 30 min. or until fish flakes easily with fork.

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A woman happily eating an omelet with Heinz ketchup, alongside logos for Philadelphia cream cheese, Lunchables, and Heinz
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