Ingredients

1/4 cup

flour

1/2 tsp

pepper

4 small

bone-in chicken breasts (1-1/2 lb.), skin removed

1/4 cup

KRAFT Lite Zesty Italian Dressing

2 cups

baby carrots

onion, cut into wedges

1 can

(14-1/2 oz.) fat-free reduced-sodium chicken broth, divided

1 cup

brown rice, uncooked

4 oz

(1/2 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, cubed

2 tbsp

chopped fresh parsley

Instructions

Step 1

Mix flour and pepper in shallow dish. Add chicken; turn to coat both sides of each piece. Gently shake off excess flour. Heat dressing in large nonstick skillet on medium heat. Add chicken, meat-sides down; cook 5 to 6 min. or until golden brown. Turn chicken. Add carrots, onions and 1 cup broth; cover. Simmer on medium-low heat 20 min. or until chicken is done (165°F). Meanwhile, cook rice as directed on package.

Step 2

Spoon rice onto platter. Use slotted spoon to remove chicken and vegetables from skillet; place over rice. Cover to keep warm.

Step 3

Add Neufchatel and remaining broth to liquid remaining in skillet; cook on medium-high heat 5 min. or until Neufchatel is melted and sauce is well blended, stirring constantly. Simmer on medium-low heat 3 to 5 min. or until slightly thickened, stirring occasionally. Spoon over chicken and vegetables; top with parsley.