Beans Muesli Bar

Instructions

1. Step 1

   Preheat oven to 180°C.

2. Step 2

   Add cashews to a food processor and blend until chunky pieces form. Remove from food processor and set aside.

3. Step 3

   Add the drained Wattie’s Four Beans Mix, banana, maple syrup, vanilla extract, cinnamon and peanut butter to the food processor. Blend until smooth.

4. Step 4

   Add oats to the mixture and process briefly until everything is just combined.

5. Step 5

   Transfer the mixture to a bowl and add cashew chunks, sultanas and pumpkin seeds. Fold through with a spatula.

6. Step 6

   Pour the mixture into a prepared baking tray and spread it evenly into a thin layer.

7. Step 7

   Bake for about 30-40 minutes, or until the top is lightly browned.

8. Step 8

   Let the bars cool in the baking tray before removing. Once cooled, cut into bars or squares.

9. Step 9

   In separate bowl, combine Greek yogurt with icing sugar and mix until well combined. Spread a thin, even layer of Greek yogurt mixture over the top of the bars, then garnish with lemon zest.

10. Step 10

    Refrigerate bars in sealed containers. Enjoy!

    Recipe by Amrit Singh