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Spicy Stuffed Capsicum

Prep

0-15 mins

Total

30 MIN

Servings

2 Servings

Spicy Stuffed Capsicum

Ingredients

  • 2

    medium

    Sized capsicums

  • 1 Tbsp

    Olive oil

  • 1

    White onion, diced

  • 2

    Garlic cloves, finely diced

  • 150

    g

    Wattie's® Chilli Beans Hot

  • 1

    cup

    Of grated carrots

  • 1

    tsp

    Chilli powder

  • -

    Salt and pepper to taste

  • 1

    cup

    Parmesan cheese

  • 4

    Eggs

  • -

    Coriander or parsley, to serve

  • -

    Wattie's® Tomato Sauce, to serve

Instructions

  1. Step 1

    Preheat oven to 175°C.

  2. Step 2

    Cut the capsicums in half lengthways and remove the seeds. Set the capsicums aside.

  3. Step 3

    In a pan, heat the olive oil over medium heat. Add the onion and cook until they are soft and slightly brown, about 5 minutes. Add the garlic and cook for an additional minute.

  4. Step 4

    Stir in the Wattie's Chilli Beans Hot, carrots, chilli powder, pepper and salt. Remove from heat and stir in ¾ cup of parmesan cheese.

    Stuff each prepared capsicum with the bean mixture and place on a baking tray. Crack an egg on top of each capsicum half and sprinkle the remaining cheese on top.

  5. Step 5

    Cook the stuffed capsicums in the oven for 5-10 minutes or until egg whites are set. Garnish with parsley or coriander and serve with tomato sauce. Enjoy!

    Recipe by Amrit Singh

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